The Fare Lady Welcome to the Homepage of Susan Sampson, Author of: 12,167 Kitchen and Cooking Secrets
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    Shirataki Beef Noodle Soup This Asian-style soup is delicious, hearty, spicy and ready in half an hour. It is packed with tofu shirataki macaroni, crunchy napa, carrot a ... More

Pan-Asian Shirataki Noodle Bowl Is there anything better than slurping on a noodle bowl? The broth in this one is fabulous. Guzzle it after you finish eating the noodles, tof ... More

Harissa Carrot Soup Fancy some creamy soup without a speck of cream? This cumin-scented soup is perfect for vegans, but you don’t have to be vegan to enjoy it. H ... More

Smoky Kauliflower Soup This vegan soup has delicious depths of flavour thanks to caramelized cauliflower, chopped kale and smoked chili. It is very thick, creamy and sati ... More

Cucumber Cress Soup This simple vegan soup is a riff on Cucumber Vichyssoise, one of the old favourites in my recipe box. Admittedly, it's not the season for cold ... More


Apps & Snacks

Soup's On

Shirataki Beef Noodle Soup

Pan-Asian Shirataki Noodle Bowl

Harissa Carrot Soup

Smoky Kauliflower Soup

Cucumber Cress Soup

Seasonal Pumpkin Soup

Aloo Gobi Soup


My Gazpacho

Scape Vichyssoise

Chili-Lime Black Bean Soup









Dip, Dunk, Dollop, Drizzle

Baked Goods

The Sweet Life


The Basics


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