The Fare Lady Welcome to the Homepage of Susan Sampson, Author of: 12,167 Kitchen and Cooking Secrets
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    Classic Channa Masala Curried chickpeas in tomato sauce are also known as channa or chole. No matter what you call it, this delicious dish is deservedly popular. It is a ... More

Smoked Cheese Risotto No one said risotto was diet food. Then again, no one said you can’t treat yourself. This luscious risotto is vegetarian, but it’s not ... More

Mashed Beans With Kale & Egg This meatless meal tempts me to lick the plate. Three’s company for the recipe: Because of the bean can size, you end up with a meal for ... More

Ethiopian Tikil Gomen I can’t get enough of this Ethiopian stew with cabbage, carrots and potatoes. It’s a traditional Lenten dish, but you can happily mop i ... More

Mujaddara Toronto’s Habeeb Salloum, an expert on Middle Eastern cooking, first introduced me to this Arab comfort food. It is a homey, economical, sati ... More


Apps & Snacks

Soup's On





Classic Channa Masala

Smoked Cheese Risotto

Mashed Beans With Kale & Egg

Ethiopian Tikil Gomen


Aloo Mattar Curry

Sindhi Greens

Ganmodoki (Tofu Burgers)

Non-Shepherd's Pie

Crispy Tofu

Hummus & Veggie Wraps

Aloo Gobi Curry

Black Pepper Tofu

Korean Tofu

Saag Paneer Curry





Dip, Dunk, Dollop, Drizzle

Baked Goods

The Sweet Life


The Basics


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