The Fare Lady |

Pan-Asian Shirataki Noodle Bowl

Posted on January 24, 2015 | by Susan Sampson

Is there anything better than slurping on a noodle bowl? The broth in this one is fabulous.

Posted in Soups | Tagged broth, cilantro, fennel, lemongrass, low-calorie, miso, mushrooms, shichimi togarashi, shirataki, soup, spinach, tofu

Sukiyaki Hot Pot

Posted on January 24, 2015 | by Susan Sampson

Sukiyaki has something for everyone: caramelized beef, tofu, noodles, leafy greens,

Posted in Noodles/Dumplings | Tagged bok choy, chrysanthemum, enoke, flower-cut, komatsuna, mirin, napa, shiitake, shirataki, shungiku, sirloin, tofu, yu choy sum

Do You Believe in Miracles?

Posted on January 23, 2015 | by Susan Sampson

Shirataki noodles are carb-free, fat-free and full of fibre . . . . Do you believe in miracle noodles? I won’t lie. Eating shirataki can make me feel like I am consuming a science experiment.

Posted in What's Cooking | Tagged fat-free, glucomannan, konjac, konnyaku, low-cal, low-carb, noodles, pasta substitute, shirataki, tofu

Ganmodoki

Posted on March 28, 2014 | by Susan Sampson

These patties are a powerful weapon in my ongoing campaign to convert tofu critics into

Posted in Protein | Tagged almonds, burger, edamame, miso, sesame, slider, tofu, vegan, windup bird

Crispy Tofu

Posted on March 24, 2014 | by Susan Sampson

Tofu with a thin, crisp, tempura-style crust is not diet food, but it sure hits the spot. It makes a

Posted in Protein | Tagged batter, crispy, tofu, vegan

Korean Tofu

Posted on September 18, 2013 | by Susan Sampson

Yum! Tasty tidbits you can pick up with chopsticks. So who says you can’t learn to love

Posted in Protein | Tagged gochugaru, Korean, sesame, soy, tofu

Black Pepper Tofu

Posted on September 18, 2013 | by Susan Sampson

This peppery treat will help naysayers keep an open mind about tofu. The recipe is part of my

Posted in Protein | Tagged mirin, pepper, ponzu, soy, tofu

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Tag: tofu